Alright my friend let me borrow his rollerball because he can't do shit with it.

Actually I can't either. It's a yellow thingy in a blue round shape... You can put a small rope in it to get it started but I don't know how to keep it going or something.

I heard it's great for training your wrist and surrounding muscles but any advice on how to use it?

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practice practice and practice ... I know it looks easier than to do it !

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Err.. can you just tell me *what* exactly am I supposed to do then?

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what the fuck?

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