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Old 2006-08-29, 07:25
4d5e6f's Avatar
Supreme Metalhead
Join Date: Aug 2004
Location: USA
Posts: 503
Using weights to train wrist strength

Do any of you do this? What weight (in pounds) would you reccomend using? I'm mainly concerned with just my right hand's wrist strength. And don't just say to just practice more, I do practice pretty much daily but I want a little extra.
Old 2006-08-29, 07:36
Dyldo's Avatar
Throbbing Member
Forum Leader
Join Date: Jul 2002
Location: Californeeway
Posts: 7,909
I've always thought this was a bit silly. I've seen evidence that this actually helps or what muscles its developing. Honestly, the best way would just to practice.
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i'm so bonery
Old 2006-08-29, 07:56
MorbidGuitar's Avatar
Join Date: Jan 2004
Location: The United Republic of Hell
Posts: 1,171
we just went through this a couple days ago

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