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2006-03-03, 15:18
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You gamma-minus fucktards
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Quote:
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Originally Posted by powersofterror
After I thought about it, I lifted 380lbs--sumo style--by shoving my feet into the ground rather than trying to "lift" it.
Trying to lift it is what gives you the hernia.
And I'll think this until sane says otherwise  |
You have a good sense for how heavy resistance works. You'd make a solid powerlifter if you had the stones for it.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-03, 16:29
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Forum Daemon
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Shhh. Don't tell him he doesn't have the stones. It's a secret. Nobody's supposed to know.
The standards for 'weird' are ever-decreasing.
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2006-03-03, 19:16
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Death to all but metal!
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Quote:
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Originally Posted by powersofterror
After I thought about it, I lifted 380lbs--sumo style--by shoving my feet into the ground rather than trying to "lift" it.
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Yeah, very well put. Mind muscle connection is so important.
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-03, 19:37
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I am a tax on the world..
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Yeah, well the problem was always that if I pushed hard enough, I cleanch my stomach like I'm trying to shit. I also noticed that in a spotter I was working out with trying to deadlift. He was trying to lift 180lbs with his chest and arms.....not his back and legs.
Looks like I just had a boost in some e-confitence. I stole a phonebook from one of the dormatories here. It's amost exactly an inch thick.....I couldn't rip it
What's you're opinion of Team BSN's products? They don't do whey, but it sounds like they have some killer energy boosters and this nitrix/no-explode creatine sounds really cool.....cool flavors too.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
 
This is my band's page
http://www.myspace.com/ferocitydentontx
Last edited by powersofterror : 2006-03-03 at 19:42.
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2006-03-03, 19:58
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dsnt trust ne1 < 30
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Quote:
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Originally Posted by powersofterror
Yeah, well the problem was always that if I pushed hard enough, I cleanch my stomach like I'm trying to shit. ...
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Damn powers'! You were in a lamaze class! That's childbirth technique. Awesome.  PUSHHHH!!!
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-03, 21:06
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I am a tax on the world..
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Fuck you ol' woman.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-03, 21:22
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dsnt trust ne1 < 30
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Join Date: Jan 2003
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You know another use for a phone book? It's for building up the arms and lungs. I roll it up and beat you over the head while yelling loudly!
<3
And Denny keeps trying..... 
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-03, 21:26
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Drunken Yeti God
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Quote:
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Originally Posted by powersofterror
Yeah, well the problem was always that if I pushed hard enough, I cleanch my stomach like I'm trying to shit. I also noticed that in a spotter I was working out with trying to deadlift. He was trying to lift 180lbs with his chest and arms.....not his back and legs.
Looks like I just had a boost in some e-confitence. I stole a phonebook from one of the dormatories here. It's amost exactly an inch thick.....I couldn't rip it
What's you're opinion of Team BSN's products? They don't do whey, but it sounds like they have some killer energy boosters and this nitrix/no-explode creatine sounds really cool.....cool flavors too. |
I can tell you that I've taken NOXplode and it didn't do much of anything after the first couple times, and I think that may have been psychological, just kinda being psyched about the new product. But hey it may work for ya. Turn yourself into a lab rat and just test it, ya prick 
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-03, 22:23
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You gamma-minus fucktards
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Quote:
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Originally Posted by powersofterror
What's you're opinion of Team BSN's products? They don't do whey, but it sounds like they have some killer energy boosters and this nitrix/no-explode creatine sounds really cool.....cool flavors too.
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Fucking waste of fucking time and fucking money. Total crap.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-03, 22:25
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HES BAAACK
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nevermind
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Last edited by Transient : 2006-03-03 at 22:53.
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2006-03-03, 22:36
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Death to all but metal!
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Quote:
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Originally Posted by far_beyond_sane
For fuck's fucking fucked off fucking sake!!!! I didn't say steroids are bad, steroids don't exist or steroids should be ignored. I said STOP TALKING ABOUT THEM.
......
EVERYONE TAKE NOTE: SHUT UP ABOUT ROIDS, OR I WILL SUSPEND YOU.
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-03, 22:45
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HES BAAACK
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hrm, that must be from a while ago...i dont remember that being said
anyways continued to focus on form at the gym today and had a good amount of protein after.
ah heres a discussion point, steve and i mentioned this the other day. what do you prefer to do regarding having food in your stomach before working out? do any of you eat and then go work out directly? i cant imagine so.... my schedule lets me eat lunch and then work out at 3 in the afternoon and then have a snack when i get back. or if i work out in the morning ill have a kashi go lean bar and then head to the gym and eat a meal after
i do know you should eat protein after a lifting session, so ive essentially answered my own question here
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2006-03-03, 22:51
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Death to all but metal!
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Quote:
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Originally Posted by Transient
ah heres a discussion point, steve and i mentioned this the other day. what do you prefer to do regarding having food in your stomach before working out? do any of you eat and then go work out directly? i cant imagine so.... my schedule lets me eat lunch and then work out at 3 in the afternoon and then have a snack when i get back. or if i work out in the morning ill have a kashi go lean bar and then head to the gym and eat a meal after
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Hah I eat that Kashi ceral stuff sometimes. I like eating a small meal when I get home at 3, and then take half of my aminos and creatine and lift around 5. It seems like the food has settled then. Eating and working out too soon on a leg day.... not a good idea. Hell, I feel like throwing up after a leg workout with a stomach that isn't irritated.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-03, 22:53
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HES BAAACK
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jesus that post you quoted from FBS was from more than 20 pages back, how did you remember that? and you should have quoted the whole thing, it makes more sense since he says that it might cause monitoring
my apologies for posting about that
kashi go lean cereal is the best cereal ive ever found for health. and it tastes great too, i think. seriously, its amazingly healthy, tons of fiber and protein, plus if you add on skim milk (does anyone drink more than skim?) its got that much more protein
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2006-03-03, 23:01
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
what do you prefer to do regarding having food in your stomach before working out? do any of you eat and then go work out directly?
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This is very much a matter of personal preference. I prefer to workout when not full. I have had workout partners who don't care at all, and could eat a bowl of pasta that would give an Italian diabetes then lift straight afterwards. Don't know how they did it, really.
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-03, 23:44
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HES BAAACK
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HAHA
how much water do you drink while lifting
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2006-03-04, 00:14
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Death to all but metal!
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A gallon a day, probably 30-40 ounces during a workout.
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-04, 02:43
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HES BAAACK
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Join Date: Apr 2004
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how are you not pissing all day long? thatd drive me crazy....
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2006-03-04, 03:37
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Drunken Yeti God
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You do piss basically all day long, but that's a good thing when you're taking in a shitload of stuff. You have to make sure your system is properly getting flushed.
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Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 03:41
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HES BAAACK
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yeah. i drink a fair amount of fluids but i dont take anything so i dont need THAT much
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2006-03-04, 03:42
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Drunken Yeti God
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How much protein you take in per day on average?
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Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 03:44
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HES BAAACK
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Join Date: Apr 2004
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mmmmmm
undedr 100 probably
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2006-03-04, 03:46
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
mmmmmm
undedr 100 probably
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Hahahahahahahahahahahahahahahahahahahahahahahahahahahahaha WHAT?
I just ate a steak that had more than your entire daily protein intake.
I am not answering any more of your questions about anything until you fix this massive, glaring problem with your diet.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-04, 03:48
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Drunken Yeti God
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Yeah dude, double that amount, and drink more water.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 03:49
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HES BAAACK
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ill count it out and get back to you
really depends on what we have for dinner.
edit
40
30
15
30-50
alright thats a better estimate per meal, 15 being a snack
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2006-03-04, 03:54
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Drunken Yeti God
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I'd still call that kinda low, but that all depends on your goals and how much you really care. You certainly don't have to follow a bodybuilding diet in order to keep in shape, so if you're happy with where you're at, more power to ya.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 03:57
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HES BAAACK
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Join Date: Apr 2004
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im evening out more into the "not caring as much" portion of going to the gym i guess you could say. im not that concerned with physical appearance (having huge biceps , etc) but i plan on continuing to lift and push myself. call it a lack of dedication or motivation or whatever, but it just doesnt appeal to me enough to say take a bunch of chemicals and think about it all day long. ill leave that to you all and continue to push myself but not to that extreme
however if you think theres still a problem with that amount of protein let me know. im not going to stop trying
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2006-03-04, 04:04
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Die Young.
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Quote:
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Originally Posted by Transient
im evening out more into the "not caring as much" portion of going to the gym i guess you could say. im not that concerned with physical appearance (having huge biceps , etc) but i plan on continuing to lift and push myself. call it a lack of dedication or motivation or whatever, but it just doesnt appeal to me enough to say take a bunch of chemicals and think about it all day long. ill leave that to you all and continue to push myself but not to that extreme
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Good, it's not worth stressing about your body all the time..you have one life, eat chocolate.
__________________
Bitches, Hoes And Corn Rows.
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-03-04, 04:06
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HES BAAACK
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well yeah, chocolates good for you anyways. i eat a small amount in my gorp every day. i dont intend on ever being fat again and if i can avoid that for the rest of my life thats good enough for me
but overall strength is also a goal
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2006-03-04, 13:02
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dsnt trust ne1 < 30
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The darker the chocolate the better.
I put my black cocoa/whey mix on the recipesite I belong to mostly just to see how they calculated the nutrition elements. Believe me it's an intense breakdown that they do, but I have to tweak the recipe because I'm not happy with the results yet.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-04, 15:36
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Death to all but metal!
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Quote:
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Originally Posted by walpurgis
How much protein you take in per day on average?
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At least 250 grams from food per day. Plus about 10 grams of aminos per day.
And yeah I do piss alot But drinking that much water is just good. Your piss shouldn't be dark yellow.
Edit: Would it be good to comsume more protein?
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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Last edited by MetalThrashingMad : 2006-03-04 at 15:38.
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2006-03-04, 15:45
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Drunken Yeti God
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If you weigh less than 200 lbs. I'd say you're fine where you're at. James probably could tell you better, but I think that's a good amount, depending on your body size, might even be a little excessive.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 15:48
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Death to all but metal!
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Ok thats what I thought, I weigh a little over 190.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-04, 16:49
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what the hell do you even eat to get that much protein? im full all day long
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2006-03-04, 17:25
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Drunken Yeti God
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Well, cans of tuna and packs of salmon have a lot in them, chicken has a lot in it, steak has a lot in it. Eggs do too, as well as cottage cheese, and turkey. Far as foods go, those are usually the main part of my personal protein intake.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 17:45
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HES BAAACK
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Join Date: Apr 2004
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yeah i eat all of those except tuna and salmon. cant bring myself to...rotten stuff
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2006-03-04, 17:49
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Die Young.
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Quote:
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Originally Posted by MetalThrashingMad
Ok thats what I thought, I weigh a little over 190.
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I've heard from several places(including my 320plus lbs. uncle..former pro. body builder) that you should take 1 gram of protein per pound.
__________________
Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-03-04, 18:28
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Death to all but metal!
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Quote:
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Originally Posted by Transient
what the hell do you even eat to get that much protein? im full all day long
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Every day I eat 10 egg whites for breakfast, and something else small on the side (bacon, cereal maybe). For lunch, I have something with alot of meat in it (cold cut salad, turkey or steak sandwich). When I get home, I eat something with meat, and eggs. And for dinner, the main course is always meat with a few things on the side. It isn't that hard to get that much protein.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-04, 19:33
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I am a tax on the world..
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I'm almost 170lbs, and I take in well over 200 grams of protein per day. Most of it is food, the rest is whey isolates.
I drink about a gallon of water per day, and piss maybe 2-5 times.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-04, 19:55
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Senior Metalhead
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Join Date: Sep 2004
Location: Toronto, Canada
Posts: 315
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Quote:
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Originally Posted by walpurgis
Well, cans of tuna and packs of salmon have a lot in them, chicken has a lot in it, steak has a lot in it. Eggs do too, as well as cottage cheese, and turkey. Far as foods go, those are usually the main part of my personal protein intake.
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hey me too! I've been mastering the art of eating tuna straight out of the can, it is getting easier with each can. As for cottage cheese, YUM! Although it tasted nasty the first few times, it became one of my favs foods for protein. If you haven't had it, give it a try! |
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2006-03-04, 19:57
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Drunken Yeti God
Alumni Staff
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Join Date: Aug 2001
Location: BangHer, Washington
Posts: 2,819
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Cottage cheese is fucking great. I hate eating tuna straight though, I'll take some Miracle Whip to it so I can actually stomach it. Condiments aren't exactly healthy, but sometimes you just gotta say fuck it.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 19:59
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Whipped Cream is like air with sugar in it. I doubt it's that unhealthy.....
Cottage cheese isn't bad. I can eat it, but after too much I won't like it.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-04, 20:05
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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miracle whip on tuna sounds flat out unholy....
any confirmation on the gram per pound from FBS or someone else?
__________________
www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-03-04, 20:26
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by Transient
miracle whip on tuna sounds flat out unholy....
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Haha yep. Miracle whip is for wussies.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-04, 20:46
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Drunken Yeti God
Alumni Staff
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Join Date: Aug 2001
Location: BangHer, Washington
Posts: 2,819
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Keeps the tuna from tasting like shit, so it's fine by me.
__________________
Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
Quote:
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-04, 20:52
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Muffin Ass
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Join Date: Feb 2005
Location: Sugar Britches
Posts: 2,340
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Miracle Whip is among the most disgusting things on the planet.
If I were terminal with cancer and going to die in a few weeks.....I'd be tempted to take a gun to the grocery store and execute everyone that bought the product.
It would weed out insanity and be a great karma thing for my final actions on earth I'm sure.
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2006-03-04, 21:21
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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thanks for sharing, bia
actually whats even funnier was that i mentally confused miracle whip with reddiwhip
dear GOD
__________________
www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-03-04, 22:58
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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There's Miracle Whip Lite that's pretty good stuff. I don't like the texture of the fat free stuff in regards to much of anything including that. But anyways, at the Home we had to go by nutrition guidelines and between mayonaisse and Miracle Whip the MW had less calories and I believe less fat. Moderation is the key.
And ketchup has a lot of lycopene in it. I've started incorporating that back into my diet again. Moderately, but the traces can't hurt. It's good for guys especially for their parts.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-04, 23:01
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Muffin Ass
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Join Date: Feb 2005
Location: Sugar Britches
Posts: 2,340
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Quote:
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Originally Posted by L,B'XXX
And ketchup has a lot of lycopene in it...
..It's good for guys especially for their parts. |
Several NOW are drinking it from the bottles standing at the fridge looking down....waiting for something to happen.
 |
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2006-03-04, 23:06
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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Haha! I should have said they had to rub it on or something.
Guys, I meant for your prostate's health. Although ketchup can be pretty good with a weiner and relish and chopped onions and I'll shut up now.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-04, 23:10
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Muffin Ass
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Join Date: Feb 2005
Location: Sugar Britches
Posts: 2,340
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Quote:
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Originally Posted by L,B'XXX
Haha! I should have said they had to rub it on or something.
Guys, I meant for your prostate's health. Although ketchup can be pretty good with a weiner and relish and chopped onions and I'll shut up now. |
Well...Miracle Whip does make a good GLIDE I hear.....and I'll shut up now too. |
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2006-03-05, 00:15
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by Transient
any confirmation on the gram per pound from FBS or someone else?
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An old bodybuilding saw that's moderately true.
Personally, I get a lot more than that. People always think about getting 'enough' protein... and then ignoring it once they have their quota. Hey, it's calories and they have to come from somewhere. Eat a shitload.
I fucking HATE cottage cheese. I used to buy it and try to eat it anyway, but it would either go in shakes (mixes in quite well) or would end up going off in the fridge.
I solved my problem by buying 20kgs of pure caesin protein from a bodybuilding supply wholesaler. Cheaper and easier.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:16
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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Quote:
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Originally Posted by far_beyond_sane
Personally, I get a lot more than that. People always think about getting 'enough' protein... and then ignoring it once they have their quota. Hey, it's calories and they have to come from somewhere. Eat a shitload.
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Oath. 6-700 grams of protein a day is quite a good number if you want to get freakishly muscular. Anyone who worries about their liver is a fucking pussy.
My least favourite food was tuna fish. I HATE that shit. But you can't really beat 30 grams of protein for 2 cents each. |
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2006-03-05, 00:28
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by John Holland
Oath. 6-700 grams of protein a day is quite a good number if you want to get freakishly muscular. Anyone who worries about their liver is a fucking pussy.
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Way to take it out of proportion, JH. God knows someone here might believe you.
Man cannot live on meat alone.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:34
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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I'm very aware of how bad it is for you to eat that much of anything. If you want to be Ronnie Coleman or Lee Priest or whomever, you've got to eat an unhealthy amount of healthy food. But I can't see myself doing that again, ever.
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2006-03-05, 00:37
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Hahahha, I think I'll stick to the "far_beyond_sane Tip of the day" rather than John Holland. Jesus, I hope you weren't sarcastic, so I could see you die early.
I gave up alcohol last week, and couldn't feel any better. I have more energy, and my metabolism is better. Hell, my guitar playing has even sped up.
What the hell is Caesin Protein? is that yet another alternative to good ol' fasioned whey?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:39
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by John Holland
I'm very aware of how bad it is for you to eat that much of anything. If you want to be Ronnie Coleman or Lee Priest or whomever, you've got to eat an unhealthy amount of healthy food. But I can't see myself doing that again, ever.
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Are you pulling this information out of your ass? I'd quit, and actually try doing some research.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:39
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by powersofterror
What the hell is Caesin Protein? is that yet another alternative to good ol' fasioned whey?
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The best protein, bar none. I am a big fan and endorse it heartily for many reasons.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:40
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Any sites for it, or should I google?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:41
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by powersofterror
Are you pulling this information out of your ass? I'd quit, and actually try doing some research.
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Did you have a bad night's sleep or something? Those kinds of ridiculous levels of calories are most definitely what pro BBers eat. You wouldn't read about it though... they got it all from MuscleTech.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:44
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Well, it's not like they're eating it for tv watching energy.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:45
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by powersofterror
Any sites for it, or should I google?
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My favourite nutritionist on two legs, Dr. John B, has a great page on it. As per usual.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:46
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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Quote:
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Originally Posted by powersofterror
Hahahha, I think I'll stick to the "far_beyond_sane Tip of the day" rather than John Holland. Jesus, I hope you weren't sarcastic, so I could see you die early.
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I was being pretty sarcastic ... you read about IFBB professionals who supplement their diet of decadurabolin with a little food every now and then, and
its always some astronomical amount like 5,000-6,000 calories, 4-5-600 grams of protein and only god knows how many carbohydrates. There's really nothing more disgusting than an IFBB bodybuilder in his off season. Nasser El Sonbaty in particular *shivers*. Back when I was trying to gain weight I would eat about 5-6 medium-sized meals a day. But what those motherfuckers manage to shove down is insane.
Last edited by John Holland : 2006-03-05 at 01:17.
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2006-03-05, 00:49
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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There's an "off season?"
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:55
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by John Holland
There's really nothing more disgusting than an IFBB bodybuilder in his off season. Nasser El Sonbaty in particular *shivers*
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Lee Priest interview:
Tell me about your fascination with KFC fast food?
"I've always like it, but I never really had a fascination with it, but I do enjoy eating it. People always say KFC because I eat so much of it, but I like any foods, hamburgers, corn dogs, McDonalds. It's not really like I have a favorite, I also eat Chinese and other foods. But people always bring up KFC. At KFC, I like the drumsticks, mashed potatoes and gravy, and coleslaw. I think the best is a big bucket of 21 drumsticks. "
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:57
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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".......Casein protein is slowly digested and this property of casein makes it optimal for consuming during the day as a snack in the form of dairy products or as a protein shake. Since casein slowly enters the blood stream, it has a negligible impact on protein synthesis. However, casein does have a powerful effect in suppressing protein breakdown. This may promote a better protein status over time."
......I don't think I understand. Whey is faster getting to the bloodsteam....shouldn't that be a better thing to have directly after a workout?
Slower digestion. Does this mean I would take less grams of it that I do with Whey? I take about 100 g of whey per day. If it's slower, would that also lead to other digestion problems like constipation or loss of appetite?
....or am I looker too far into it?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 00:57
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 00:58
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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If you think Lee Priest is nasty, you should see his wife.
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2006-03-05, 00:59
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Post-whore
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Join Date: Dec 2005
Location: Australia
Posts: 1,156
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holy shit theres a huge difference in off season and competition
__________________
Quote:
Originall Posted By problematic
Im a quadraplegic.
Youve made me cry
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Quote:
Originally Posted by problematic
Metal Monkey: retarded comments galore.
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RIP this guy |
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2006-03-05, 00:59
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by far_beyond_sane
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Chirst, that's the same guy?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 01:02
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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fbs--I looked at Dr. John B's site to see if it had anything about lactose intolerance since it's a milk based product. I didn't see anything there. Do you know if that could be a problem if someone was or if there's an alternative like there is with whey?
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-05, 01:05
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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Yeah. What they'll do is they'll eat and eat and eat and eat and eat and eat and ... , gain as much bodyweight as possible, then at the end of the year when the Arnold Classic, Ironman, Olympia, any other Muscletech circle jerk takes place, they try to lose as much bodyfat as possible while retaining as much muscle mass as possible. Off-season eating is unhealthy enough, but I'm suprised that some of those meatheads don't die two weeks before a competition. 3% body fat and no hydration is tough on the body.
Last edited by John Holland : 2006-03-05 at 01:15.
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2006-03-05, 01:19
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Post-whore
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Join Date: Dec 2004
Location: providence
Posts: 1,863
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boxers and mma fighters do a similiar thing to cut weight, not alot of fighters are natural to thier weight class. dehydration done in a short time frame then try to gain it back before the fight. the dehydration can be more dangerous than the opponent..........people have died cutting weight like this.
heres some crazy steriod related shit, i think the guy was using synthol
http://www.filecabi.net/video/greg-valentino.html |
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2006-03-05, 01:24
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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OOO SHIT I remember him and his goddamned 28 inch biceps. I knew he was going to get it at some point.
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2006-03-05, 01:28
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Quote:
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Originally Posted by L,B'XXX
fbs--I looked at Dr. John B's site to see if it had anything about lactose intolerance since it's a milk based product. I didn't see anything there. Do you know if that could be a problem if someone was or if there's an alternative like there is with whey?
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Fuck's sake woman!! Lactose intolerance is an intolerance to lactose. Lactose, being milk sugar, isn't casein protein.
It's possible there might be the most ridiculously small amount left after manufacturing, which would pose precisely no problem whatsoever.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-03-05, 01:44
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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Well, why didn't you just say that in the first place???
Okay, you learnt me 2 things. Thank you.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-05, 01:52
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-05, 02:35
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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Originally Posted by powersofterror
I gave up alcohol last week, and couldn't feel any better. I have more energy, and my metabolism is better. Hell, my guitar playing has even sped up.
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way to go! now just get rid of all that pizza and youll be all set
__________________
www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-03-05, 18:31
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Die Young.
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Join Date: May 2003
Location: Hellifax, Nova Scotia, Canada
Posts: 8,633
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Originally Posted by far_beyond_sane
An old bodybuilding saw that's moderately true.
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Well, considering the size my uncle is after working out for over 20 years..I'd beleive him..actually I think I posted his pic about a year ago with my grandmother...the man shakes you hand and crushes it..he's a head supervisor for a large prison up here.
He doesn't take much though, protein and vitamin supplements..lots of water, fairly healthy diet..and only diet pepsi once in awhile.
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Bitches, Hoes And Corn Rows.
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-03-05, 21:52
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by Transient
way to go! now just get rid of all that pizza and youll be all set |
Psh, no way. Anyway, it's actually been some time since I last had a pizza.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-05, 22:33
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by powersofterror
I gave up alcohol last week, and couldn't feel any better. I have more energy, and my metabolism is better. Hell, my guitar playing has even sped up.
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You big fucking wussy! That's what weekends are for!
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-05, 22:45
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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peer pressure from the internet, there's a new one
__________________
www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-03-06, 23:01
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by Transient
peer pressure from the internet, there's a new one
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Hahahah, not new at all 
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-07, 00:31
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Supreme Metalhead
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Join Date: May 2004
Location: Wurzburg, germany
Posts: 506
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soooo anyone here fence?
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just die and get it over with.
hi my name is whitney, but you can call me Scrumptious
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2006-03-07, 00:32
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Drunken Yeti God
Alumni Staff
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Join Date: Aug 2001
Location: BangHer, Washington
Posts: 2,819
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You mean like selling shit or stabbing people?
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Fuck Brad and everyone who looks like Brad. From the looks of this picture, I think he's jerking off too much. Keep him away from LouAnne.
I never fucked a 10, but one night I fucked five 2's.
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Originally Posted by BassBehemoth
You really have no dignity. I would rather have sex with my fifty year old father.
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2006-03-07, 13:50
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FUCKING HOFF-STYLE!!!!!!!
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Join Date: Apr 2004
Location: Sweden
Posts: 2,550
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Went to the school nurse to check on my health and I was ok. I have gained some weight and grown a bit so now I'm 190.5 centimetres tall and weigh in at about 77 kilos.
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When faced with a difficult situation, Jesus asks himself, "What would Chuck Norris do?"
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2006-03-07, 13:54
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Post-whore
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Join Date: Aug 2004
Posts: 4,723
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Quote:
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Originally Posted by Pineappleystuff
soooo anyone here fence?
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I fence, but not in the ridiculous sport fencing manner. |
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2006-03-07, 15:08
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Supreme Metalhead
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Join Date: May 2004
Location: Wurzburg, germany
Posts: 506
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soooooo you do it for fun? or theater rapier? how long have you been fencing for?
__________________
just die and get it over with.
hi my name is whitney, but you can call me Scrumptious
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2006-03-07, 15:22
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Post-whore
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Join Date: Aug 2004
Posts: 4,723
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Well there are many forms of fencing. My main focus is Medieval European martial arts, particularly on longsword work. Other than that, I dabble in 19th century military sabre, anything's better than the pathetic charade that is sport fencing (you're not a sport fencer, are you!?).
I've been practising martial arts/fencing for about 2 1/2 years, and yourself?
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2006-03-07, 15:45
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Hahaha, yeah, fencing is gay. I do Aiki weapons myself (the bokken and Jo).
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-07, 19:44
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Supreme Metalhead
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Join Date: May 2004
Location: Wurzburg, germany
Posts: 506
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well at the college i go to the only thing they have where i can stab people or hurt them in some way without getting in trouble is sport fencing. i would much rather do kendo but i cant find a decent kendo place here. so i am stuck in sport fencing. I've only been doing it for like 2 months but i practice alot and my classmates wont fance me cuz I'm "scary"
__________________
just die and get it over with.
hi my name is whitney, but you can call me Scrumptious
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2006-03-07, 20:12
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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powers' you'll poke your eye out and look like
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-03-07, 20:30
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Does anyone know some good supplements to get complete proteins from?
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-07, 20:38
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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You could get one of those 100% pure whey isolate things. They're like 50grams of protein per scoop, and of course, it's pure so no carbs no fat nothing but whey.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-07, 20:42
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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Quote:
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Originally Posted by MetalThrashingMad
Does anyone know some good supplements to get complete proteins from?
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Tuna fish. Chicken. Beef. Whole Milk. Protein shakes should be used when you simply can't access dead animals. |
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2006-03-07, 20:47
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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He said supplements, not food.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-07, 20:49
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by powersofterror
You could get one of those 100% pure whey isolate things. They're like 50grams of protein per scoop, and of course, it's pure so no carbs no fat nothing but whey.
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Sounds good, I've heard of whey protein kicking ass in a few books I have read. Do you happen to use this stuff?
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-03-07, 20:55
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Nah. An Indian buddy uses it. I forget the actual label, but I remember it was a 10lb plastic grey container (the same kind used for paint at Home Depot) for 89 bucks. It said pure whey isolates on it in blue letters, and the nutrition facts said no carbs or fat....50g per serving.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-03-07, 21:01
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IIIIIIIIIIIIIIIIIIIIIIIII
Banned
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Join Date: Aug 2004
Location: Angelskingarden
Posts: 2,395
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Quote:
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Originally Posted by powersofterror
He said supplements, not food.
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I realize that. But just like machines < free weights, food > protein supplements.
But if you must use powders, I certainly understand their conveniance, I always liked Prolab because they were cheap, and their powders did'nt taste too bad. You don't need Isopure or anything. When I was in high school I would always have a thermos with enough to effectively replace a meal ( god forbid that I was going to eat their soggy nuggets )
And as far as 50g per scoop : You'll find that anything that has 50g per scoop is going to cost twice as much as something with 25g per scoop, and something 25 g per scoop is going to cost twice as much as something with 12g per scoop. I looked and looked, and there's really no way around it ... FBS could probably give you a good link to some bulk-proteins that would be best.
Last edited by John Holland : 2006-03-07 at 21:04.
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2006-03-07, 22:28
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by John Holland
I realize that. But just like machines < free weights, food > protein supplements.
But if you must use powders, I certainly understand their conveniance, I always liked Prolab because they were cheap, and their powders did'nt taste too bad. You don't need Isopure or anything. When I was in high school I would always have a thermos with enough to effectively replace a meal ( god forbid that I was going to eat their soggy nuggets )
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I do eat a lot of healthy food, but I just wanted more protein on top of it. And yeah, fuck those shitken nuggets
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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