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2006-02-16, 20:00
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HES BAAACK
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FBS your lack of a response makes me think its ok to use a leg machine while im waiting for my arms to regain strength inbetween chest pressing
also does doing a punchup at the end do any good
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2006-02-16, 20:39
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I am a tax on the world..
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It's been implied to me many times that if you work out one thing, leave it to work something else out, come back 30 minutes later to do it again, is bad--like it weakens you. I don't believe it, for the same reason I never believed you guys when you say I over-train.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
 
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-16, 22:52
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Post-whore
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A bit late but i'd say lifting with a buddy can be great for your workouts, depending on who it is. When I see two guys standing in front of the squat rack talking leisurely, and then squatting down to 15 degrees with 315 pounds it really pisses me off, and it's clear they have no fucking clue what they are doing. Personally, I don't have anybody serious enough to work out with, but i'd love to have another powerlifter with me.
It would just be handy to have a spotter and somebody to yell at you all the time. I was reading on a powerlifting forum and one guy has this huge trainer that is completely out of his mind. To warm him up, he'd actually start punching him, just to get him psyched up. He then KICKED HIM IN THE CHEST. I don't know about you guys, but i'd be breaking some new personal records if I had just gotten kicked in the nipple. While this guy was squatting the guy would actually threaten to punch him in the stomach if he didn't do it right.
I know FBS does, but who else here powerlifts?
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2006-02-17, 00:51
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I am a tax on the world..
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Me and wally of course. I think almost everyone else uses more machines/or less weight. Oh, rapture seems to as well, and so does the manowar guy.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-17, 02:06
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
FBS your lack of a response makes me think its ok to use a leg machine while im waiting for my arms to regain strength inbetween chest pressing
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Grr, you.
It's a matter of priorities. You get the best portion of any workout done to start with. If you're going to use what's actually a very hard protocol, you hit it up and get it out of the way first. Always.
That and leg pressing is a fucking stupid exercise which flexes the spine the wrong way and you shouldn't do it at all.
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-17, 02:55
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Die Young.
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Bah, I'm starting to not like this thread very much...I'm going to start working out again full time as soon as next week.(Gym membership!)
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Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-17, 04:59
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I am a tax on the world..
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Damn right punk. Get pissed off, you'll lift and fuck more.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-17, 05:03
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Die Young.
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Join Date: May 2003
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haha so true...I don't want to sound racist, but I used to visualize specific people performing acts to my girlfriend...now that's how you get the veins sticking out of your temple.
Great for lifting max weight.
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Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-17, 05:28
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Post-whore
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I hope everybody here is deadlifting and squatting. Benching is good too, but if you want to put on some serious mass, hit the big three lifts. I see way too many curl jockeys taking up space in my gym.
Has anybody ever taken ammonia caplets before a workout? They are supposed to clear your mind and help you focus a lot more. Sounds pretty crazy to me.
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2006-02-17, 05:35
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You gamma-minus fucktards
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Quote:
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Originally Posted by ShredIsNotDead
Has anybody ever taken ammonia caplets before a workout? They are supposed to clear your mind and help you focus a lot more. Sounds pretty crazy to me.
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Ammonia cap are for lunatic powerlifters who need to hit big competition lifts.
They have absolutely no business being used by anyone else, period.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-17, 10:38
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HES BAAACK
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Quote:
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Originally Posted by far_beyond_sane
Grr, you.
It's a matter of priorities. You get the best portion of any workout done to start with. If you're going to use what's actually a very hard protocol, you hit it up and get it out of the way first. Always.
That and leg pressing is a fucking stupid exercise which flexes the spine the wrong way and you shouldn't do it at all.
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so i should start with the stuff i want to take the most effect?
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2006-02-17, 13:39
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You gamma-minus fucktards
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Yes.
If you've got a focus exercise, or group of muscles, or anything at all, you fucking hit it like it was a gay Jew at a Jungmadelbund slumber party.
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-17, 13:59
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I am a tax on the world..
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Quote:
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Originally Posted by far_beyond_sane
Yes.
If you've got a focus exercise, or group of muscles, or anything at all, you fucking hit it like it was a gay Jew at a Jungmadelbund slumber party.
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So I need to kick the shit outta my curls first? I usually try to deadlift first.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-17, 14:19
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You gamma-minus fucktards
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Quote:
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Originally Posted by powersofterror
So I need to kick the shit outta my curls first? I usually try to deadlift first.
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I hope you die, you badger-fucking whore's scrotum. That isn't any kind of funny.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-17, 14:26
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I am a tax on the world..
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I just talked you into a corner 
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-17, 14:40
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You gamma-minus fucktards
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Riiiiiiiiigggggggggghhhhhhhtttttt.
Either that, or you just made yourself look so gay that Richard Simmons gets an eyeful of you then promptly declares "Wow, this bitch needs medication. That is TOO GAY."
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-17, 16:59
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Die Young.
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FBS, you are sooooooooooooooooooooooooooo homosexual.
I go to the gym to look at all those big, strong sexy mens in the changn' rooms.
I have probably seen more penis than some hookers!
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Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-17, 21:44
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I am a tax on the world..
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Fuck that, sneak into the girls' locker room and peek at the fat chicks putting on their 2 piece swimsuits.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-18, 23:00
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HES BAAACK
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Join Date: Apr 2004
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weighed 147 yesterday. i guess theres still fat that needs to go
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2006-02-18, 23:19
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I am a tax on the world..
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Are you trying to gain any muscle, or just lose weight and be really lean?
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-18, 23:33
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HES BAAACK
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Join Date: Apr 2004
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for a long time ive been focusing on losing fat but im literally pounds away from being fatless so now im focusing way more on increasing weights. i dont mind if i dont gain much muscle as long as i get stronger (however ive gained quite a bit of muscle lately without much effort)
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2006-02-19, 00:03
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I am a tax on the world..
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Yeah man, working out does have a side effect of gaining muscle.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-19, 01:39
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
im literally pounds away from being fatless so now im focusing way more on increasing weights.
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You're literally pounds away from diappearing when you turn sideways.
1) Eat twice as much.
2) Get a whole body program.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-19, 02:07
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HES BAAACK
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Join Date: Apr 2004
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why would you advocate me halting weightloss when i still have a spare tire
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2006-02-19, 03:09
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You gamma-minus fucktards
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How can you have a spare tire at 147lbs??? What are you, 5'1?
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-19, 03:21
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HES BAAACK
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5 8 in all honesty
or is it skin from when i was fat? how the hell can i tell
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2006-02-19, 10:59
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You gamma-minus fucktards
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Erm, it's pretty obvious really.
How fat were you??
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-19, 13:44
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HES BAAACK
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Join Date: Apr 2004
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well i started weightloss this summer at 184..but i had hit 200 at times
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2006-02-19, 13:58
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You gamma-minus fucktards
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That's nowhere near fat enough to have decent plastic skin changes. You got stretch marks?
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-19, 15:55
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HES BAAACK
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Join Date: Apr 2004
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none
...what do you mean by decent plastic skin changes
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2006-02-20, 00:32
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You gamma-minus fucktards
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I mean getting skin enlargement which doesn't 'spring back'. I doubt you've got it, but obviously I can't see you from here so I'm speculating.
What's the skinfold thickness of this 'spare tire'?
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-20, 00:33
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HES BAAACK
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not enough to cover my pinky when viewed from above
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2006-02-20, 00:37
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I am a tax on the world..
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Are you one of those teenager types that won't be satisfied unless they look exactly like a Calvin Klein model?
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-20, 00:40
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HES BAAACK
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Join Date: Apr 2004
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fuck, you're either not good enough for this thread or you're too into it
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2006-02-20, 00:53
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I am a tax on the world..
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...everyone has their reasons for working out... 
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-20, 00:57
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
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Quote:
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Originally Posted by powersofterror
...everyone has their reasons for working out... |
Meh. Baseball season. Means I have to pretend to lift weights and run, even though we all know I don't actually need to be big and buff and in shape to hurl a ball 60ft.
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2006-02-20, 00:59
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I am a tax on the world..
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you gotta run though.....you can't really jumpo bases heaving air in and out, right?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-20, 01:46
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by powersofterror
you gotta run though.....you can't really jumpo bases heaving air in and out, right?
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Nah. I just pitch mainly. And when I do hit running isn't a huge issue. I'm in decent cardio shape as is, without any outside work.
__________________
Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
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2006-02-20, 01:47
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HES BAAACK
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Join Date: Apr 2004
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Quote:
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Originally Posted by powersofterror
...everyone has their reasons for working out... |
and isnt it about the same thing? the goal of achieving a perfect body?
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2006-02-20, 01:49
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Forum Daemon
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Define 'perfect,' being as specific as possible, and find a group of people who agree with your definition down to the specifics.
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2006-02-20, 01:52
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
and isnt it about the same thing? the goal of achieving a perfect body?
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Cute. My perfect body is one that can deadlift 700lbs, press a 48kg kettlebell for reps, roll up frying pans and punch holes through people I don't like. Wouldn't that just be the funnest?
Apparently, yours involves being ridiculously skinny. It sounds like you aren't more than 12-14%BF. At your age, worrying about it will officially become neurotic soon.
Steak and squat time, you.
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-20, 01:53
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HES BAAACK
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Join Date: Apr 2004
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perfect is in the eye of the beholder but most can agree on what it isn't. kevin smith, michael moore...i guess i have something against fat filmmakers. the ideal body is different for what you want. e.g.-a runner doesnt want to be all hulked up and muscular and a body builder doesnt want to be slender and spritely but both are 'perfect'. so if you really care i can change what i said previously to "ideal" body, but i dont really think it matters
you're being a real bastard today PST
edit
response to FBS
it was 14% at last checking, which was more than a month ago. and that sounds like one form of 'ideal' body type exactly as i mentioned. i dont have a specific goal at the moment other than lose any excess fat and continue to increase resistance, which is about as normal as it gets.
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Last edited by Transient : 2006-02-20 at 01:56.
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2006-02-20, 01:55
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You gamma-minus fucktards
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Quote:
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Originally Posted by Transient
you're being a real bastard today PST
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???
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-20, 01:57
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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*shrug* im more than used to his hyper-analysis and criticism but hes spewing a great deal more vitriol than normal
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2006-02-20, 01:58
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by far_beyond_sane
???
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He's been acting odd. He's seemed incredibly bitchy and has been playing the devil's advocate all day.
__________________
Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
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2006-02-20, 02:00
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Die Young.
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Join Date: May 2003
Location: Hellifax, Nova Scotia, Canada
Posts: 8,633
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This thread is getting pretty hateful.
__________________
Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-20, 02:01
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by BassBehemoth
This thread is getting pretty hateful.
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Roid Rage 
__________________
Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
Pacific Drum Works 5000 Double Bass Pedal - $175 shipped
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2006-02-20, 02:04
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Forum Daemon
Forum Leader
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Join Date: Aug 2001
Posts: 4,982
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As usual, make a stupid claim you know to be false ('we're all working towards the goal of achieving a perfect body') and expect me to call it stupid and false. I'm not more of anything today than usual; if anything you're more sensitive to it. I tease you in another thread and call your proposal of some universal 'perfect body' stupid and you think I'm being more vitriolic than usual? If anything, I'm unusually terse today.
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2006-02-20, 02:14
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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FBS Tip of the Day:
Strength is a funny quality. It is affected by many things - total muscle size (fibre number), muscle fibre type, inter-muscular coordination, psychological state, also by crazy things like neural firing patterns, hormonal states, cellular pH etc. There is any number of things that compose it.
However, for any athletic activity or endeavour, is there such a thing as too strong?
Well, weight training in the wrong way and gaining needless size can make you slower and stronger, but that's only a problem because you get slower.
Weight training can be a less-than-optimal use of time, if there's other skills you need to develop - strength levels can mask poor technique in any number of sports and slow development (or get your dumb arse injured).
Weight training can be fucking dangerous when done intensely and in the wrong way. Idiots make this process even worse, and everything they do is dangerous.
Point - properly managed, there is no too strong. Strong is the grandaddy of everything else and should be treated appropriately.
Quote:
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Originally Posted by Transient
*shrug* im more than used to his hyper-analysis and criticism but hes spewing a great deal more vitriol than normal
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Quote:
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Originally Posted by JackSomeGuitars
He's been acting odd. He's seemed incredibly bitchy and has been playing the devil's advocate all day.
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Wah?
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-20, 02:16
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by far_beyond_sane
FBS Tip of the Day:
Strength is a funny quality. It is affected by many things - total muscle size (fibre number), muscle fibre type, inter-muscular coordination, psychological state, also by crazy things like neural firing patterns, hormonal states, cellular pH etc. There is any number of things that compose it.
However, for any athletic activity or endeavour, is there such a thing as too strong?
Well, weight training in the wrong way and gaining needless size can make you slower and stronger, but that's only a problem because you get slower.
Weight training can be a less-than-optimal use of time, if there's other skills you need to develop - strength levels can mask poor technique in any number of sports and slow development (or get your dumb arse injured).
Weight training can be fucking dangerous when done intensely and in the wrong way. Idiots make this process even worse, and everything they do is dangerous.
Point - properly managed, there is no too strong. Strong is the grandaddy of everything else and should be treated appropriately.
Wah?
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Well said FBS.
__________________
Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
Pacific Drum Works 5000 Double Bass Pedal - $175 shipped
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2006-02-20, 02:19
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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dont flatter yourself, pst! im not offended by what you're saying. as always im going to push for this thread to get the hell back on topic.
i'm afraid i won't go to the gym tomorrow on account of this goddamn cold.
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2006-02-20, 02:21
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Forum Daemon
Forum Leader
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I don't have to flatter myself. People whining at whatever I say do that for me.
I've lifted through a cold before but didn't like it much. Fortunately it was fairly light.
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2006-02-20, 02:26
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HES BAAACK
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Join Date: Apr 2004
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yeah, me too. a stuffy nose actually ALWAYS clears up when i do cardio and doesnt bug me during lifting. however what i have is in my lungs and i don't think its a great idea to cough all over the old people. not to mention probably not get as much oxygen as my body is used to
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2006-02-20, 06:02
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Die Young.
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Join Date: May 2003
Location: Hellifax, Nova Scotia, Canada
Posts: 8,633
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My snuffy nose clears up after sniffing your moms dirty cunt!
__________________
Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-20, 07:58
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FUCKING HOFF-STYLE!!!!!!!
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Join Date: Apr 2004
Location: Sweden
Posts: 2,550
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I never work out when I feel like I have a sore throat or a cold coming.
__________________
When faced with a difficult situation, Jesus asks himself, "What would Chuck Norris do?"
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2006-02-20, 12:43
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
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Same.....if I'm not absolutely optimal in energy, I won't work out. I'll just go eat some burgers, drink water and protein shakes, play guitar, and kick ass on a grip master. Speaking of which , I've used that damn grip master so much my forearms are almost popeye-like.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-20, 13:45
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by powersofterror
Same.....if I'm not absolutely optimal in energy, I won't work out. I'll just go eat some burgers, drink water and protein shakes, play guitar, and kick ass on a grip master. Speaking of which , I've used that damn grip master so much my forearms are almost popeye-like. |
How well does a gripmaster help your playing?
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Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
Pacific Drum Works 5000 Double Bass Pedal - $175 shipped
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2006-02-20, 14:02
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
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It doesn't. I use the gripmaster only to get stronger wrists, fingers, hands, and forearms. In addition to that, I've played the double bass for so long that I've got strong hands to begin with.
And practicing helps my guitar playing, not strength.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-20, 14:12
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Supreme Metalhead
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Join Date: Aug 2005
Location: Auburn, New York
Posts: 839
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Quote:
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Originally Posted by powersofterror
It doesn't. I use the gripmaster only to get stronger wrists, fingers, hands, and forearms. In addition to that, I've played the double bass for so long that I've got strong hands to begin with.
And practicing helps my guitar playing, not strength.
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Sounds like it could help my ball playing, maybe I'll invest in one.
__________________
Currently selling:
Presonus Firepod - $425 shipped
Gator 4 Space Rack Case - $75 shipped
Rackmount Tuner - $75 shipped
Pacific Drum Works 5000 Double Bass Pedal - $175 shipped
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2006-02-20, 14:13
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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Quote:
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Originally Posted by Transient
yeah, me too. a stuffy nose actually ALWAYS clears up when i do cardio and doesnt bug me during lifting. however what i have is in my lungs and i don't think its a great idea to cough all over the old people. not to mention probably not get as much oxygen as my body is used to
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Probably because it's releasing antihistamines like during sex. That's probably why you seem so addicted to the exercise you do, too. It's a rush.
I fyou've got it in your lungs though, that's bad business. i agree with those that say they rest when they aren't feeling up to par. Your body needs to utilize it's energy to fight off illness so let it. PB&J's and chicken soup! Lots of fluids. When you reach a point where you can't take more than 5 steps without leaning on a wall and puffing and panting from lack of air, you really take care of those lungs.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-02-20, 15:27
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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yeah, no gym today.im not coughing as much as i was yesterday but when i do it hurts way more. and my eyes are all teary. im getting stomped on by this cold
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2006-02-20, 17:14
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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Whne I was like that the doc told me Robitussin DM, but you know your health history to know whether that's something you could try or not. If it's that bad you probably should hit the doc's office.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-02-20, 17:27
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Noob lud
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Join Date: Sep 2004
Location: Upstate New Yaawwk
Posts: 3,499
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Quote:
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Originally Posted by L,B'XXX
If it's that bad you probably should hit the doc's office.
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It's best to keep violence out of this situation.
__________________
9/23
Quote:
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Originally Posted by Paddy
Please excuse me for I currently have a terminal erection, and the only cure is midget-cunny.
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2006-02-20, 18:00
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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hahaha
actually i did take some robitussin and it made my nose run and made me feel very jittery. having not worked out since friday im getting anxious in that regard too
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2006-02-20, 20:31
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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Yeah, it can do that. Just watch your doseage and rest. It's a bitch not being able to walk to the bathroom and stuff cuz you can't breathe. As long as the stuff from your nose isn't going down your throat and into your lungs it should help. I think the DM is an expectorant if I remember right and helps one cough the crap out. It took me close to a year to relearn to breathe to sing. Something I've done all my life practically. That was weird as heck.
You'll be back to normal soon.
The Exe'--You've done been to my doctor! lol He's a Canadian riot sometimes.
__________________
My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-02-21, 04:30
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Tonight's workout:
Squat: 365lbs, no cheating 
deadlift: 225lbs
bench bar: 185lbs...a bunch of sets....
curls: 40lbs....a bunch of sets...
3 1/2 hour rest
Aikido class 2 hours
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-21, 05:44
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Die Young.
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Join Date: May 2003
Location: Hellifax, Nova Scotia, Canada
Posts: 8,633
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Tonight's Workout:
I working on fifthteen ejaculations within two hours.
__________________
Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-21, 07:08
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Tore a 1600 page phonebook. Progress, progress.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-21, 14:21
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by far_beyond_sane
Tore a 1600 page phonebook. Progress, progress.
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Hah yeah my grandfather used to be able to do that back in the day. Since he died... he isn't so good at it anymore.
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-21, 15:36
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FUCKING HOFF-STYLE!!!!!!!
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Join Date: Apr 2004
Location: Sweden
Posts: 2,550
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I did some biceps and some triceps today, then I went for some kebab.
__________________
When faced with a difficult situation, Jesus asks himself, "What would Chuck Norris do?"
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2006-02-21, 15:46
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Noob lud
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Join Date: Sep 2004
Location: Upstate New Yaawwk
Posts: 3,499
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Quote:
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Originally Posted by BassBehemoth
Tonight's Workout:
I working on fifthteen ejaculations within two hours.
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Hah, my grandfather used to be able to do that back in the day.
__________________
9/23
Quote:
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Originally Posted by Paddy
Please excuse me for I currently have a terminal erection, and the only cure is midget-cunny.
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2006-02-21, 15:47
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Post-whore
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Join Date: Aug 2004
Posts: 4,723
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Ouch. Could you ever sit down?
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2006-02-21, 15:49
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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Quote:
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Originally Posted by The Execrator
Hah, my grandfather used to be able to do that back in the day.
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__________________
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2006-02-21, 16:04
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by far_beyond_sane
Tore a 1600 page phonebook. Progress, progress.
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badass.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-21, 16:09
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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Fuck, it's 4 in the morning and I was planning on nipping next door and stealing a stack of phonebooks from the retard apartment complex... and they're still fucking up! Lights on, banging around, being merrily retarded... it's FOUR AM! YOU GENETICALLY FLAWED BEEFWITS! GO TO BED SO I CAN STEAL YOUR PHONEBOOKS!!
Phonebook tearing:
Pros: Fun, damn good grip exercise, highly satisfying, creates a great deal of mess.
Cons: NOT ENOUGH PHONEBOOKS IN THE WORLD, INSOMNIAC RETARDS.
Grr.
__________________
far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-21, 16:13
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Jesus, how many do you tear per day?
Go to a university. They most likely have free phonebooks stacked in the tens. Incidentely, there are.....................36 packets of 5 here next to me.
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-21, 16:26
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Die Young.
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Join Date: May 2003
Location: Hellifax, Nova Scotia, Canada
Posts: 8,633
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Quote:
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Originally Posted by The Execrator
Hah, my grandfather used to be able to do that back in the day.
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It is a shame that some heroes still go unnoticed. *salutes*
__________________
Bitches, Hoes And Corn Rows.
Quote:
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Originally Posted by moe_blunts
you done told me lots of thangs bout beer n shit and canada. have a grand ol cunt of a good time.
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RIP moe. |
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2006-02-21, 17:11
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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Quote:
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Originally Posted by far_beyond_sane
Fuck, it's 4 in the morning and I was planning on nipping next door and stealing a stack of phonebooks from the retard apartment complex... and they're still fucking up! Lights on, banging around, being merrily retarded... it's FOUR AM! YOU GENETICALLY FLAWED BEEFWITS! GO TO BED SO I CAN STEAL YOUR PHONEBOOKS!!
Phonebook tearing:
Pros: Fun, damn good grip exercise, highly satisfying, creates a great deal of mess.
Cons: NOT ENOUGH PHONEBOOKS IN THE WORLD, INSOMNIAC RETARDS.
Grr.
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this post rules
__________________
www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-02-21, 17:24
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Haha stealing phone books just to rip them. We have plenty around here..... I just ripped a 700 page one. As soon as you snap the binding its not too bad. 1600 pages though, shit, haha.
Quote:
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Originally Posted by Slabbefusk
I did some biceps and some triceps today, then I went for some kebab.
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I was going to ask about this... how many people do biceps and triceps in one day? I just lifted biceps today, and I'll be goddamned if I could do any tricep movement at all. My biceps are so fat and tight right now, I think if I did so much as one tricep extension that I would rip them in half. Input?
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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Last edited by MetalThrashingMad : 2006-02-21 at 20:09.
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2006-02-21, 20:38
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by MetalThrashingMad
....As soon as you snap the binding its not too bad......
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Did you break the binding, then rip the rest, or was the book straight and ripped through in one fluid movement?
__________________
Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-21, 20:40
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Death to all but metal!
Forum Leader
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Join Date: Mar 2004
Location: Highway to the Danger Zone
Posts: 6,026
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Quote:
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Originally Posted by powersofterror
Did you break the binding, then rip the rest, or was the book straight and ripped through in one fluid movement?
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Well it was hardly fluid, I busted my ass for the binding to give then it just shot through all the pages.
__________________
Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-21, 20:46
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
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Ah, just as long as you didn't cheat; i.e., fold and unfold the binding sideways, breaking it before you rip the pages.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-22, 03:20
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Senior Metalhead
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Join Date: Sep 2004
Location: Toronto, Canada
Posts: 315
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i hope you recycle that paper
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2006-02-22, 03:30
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You gamma-minus fucktards
Forum Leader
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Join Date: Jul 2001
Location: Sydney.
Posts: 4,674
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You have to. There isn't enough room in the rubbish bin.
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-22, 10:46
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Jono
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Join Date: Jan 2005
Location: Sydney
Posts: 2,761
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Does anyone play any club sport?Footy or anything?
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2006-02-22, 12:44
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Death to all but metal!
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Join Date: Mar 2004
Location: Highway to the Danger Zone
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Quote:
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Originally Posted by *insert name here*
Does anyone play any club sport?Footy or anything?
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What the hell is footy?
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-22, 12:49
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
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And what the hell is a club sport?
I play basketball with some metalheads on Wednesdays.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-22, 12:51
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Post-whore
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Join Date: Aug 2004
Posts: 4,723
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Footy = football. Or "sawker" or Aussie rules football.
Club sport = playing a sport which involves teams.
Edit: I sometimes play basketball, and hockey, but just for rec. purposes.
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2006-02-22, 13:40
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Death to all but metal!
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Join Date: Mar 2004
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Quote:
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Originally Posted by blizzard_beast
Footy = football. Or "sawker" or Aussie rules football.
Club sport = playing a sport which involves teams.
Edit: I sometimes play basketball, and hockey, but just for rec. purposes.
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Hehe, thanks. I had no idea.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-22, 14:08
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
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I guess I play club sprots then. Oh, and sometimes I play drunken ultimate frisbee with some orchestra people.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-22, 14:19
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You gamma-minus fucktards
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Join Date: Jul 2001
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HAH! CLUB SPORT!
FBS Tip of the Day:
Every now and then, eat an Indian banquet for three people and take the day off. Or shit gets boring.
(I'm serious. Banquet. Day off. Good for the soul.)
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far_beyond_sane - contributing to the moral decay of your children since 1982
"It was some kind of evolutionary glitch, she figured; no different than the other unreasonable side effects of consciousness and emotion, like religion and rap music."
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2006-02-22, 14:22
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Noob lud
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Join Date: Sep 2004
Location: Upstate New Yaawwk
Posts: 3,499
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Originally Posted by MetalThrashingMad
I was going to ask about this... how many people do biceps and triceps in one day? I just lifted biceps today, and I'll be goddamned if I could do any tricep movement at all. My biceps are so fat and tight right now, I think if I did so much as one tricep extension that I would rip them in half. Input?
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I usually do them both right after each other. Sometimes not though.
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9/23
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Originally Posted by Paddy
Please excuse me for I currently have a terminal erection, and the only cure is midget-cunny.
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2006-02-22, 14:26
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I am a tax on the world..
Forum Leader
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Join Date: Mar 2002
Location: pizza with a shit on it!
Posts: 7,994
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Quote:
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Originally Posted by far_beyond_sane
HAH! CLUB SPORT!
FBS Tip of the Day:
Every now and then, eat an Indian banquet for three people and take the day off. Or shit gets boring.
(I'm serious. Banquet. Day off. Good for the soul.)
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hahah....
nah, I'll stick with hamburgers.
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Man, I get real sweaty after I wack my dong. Yeah, cause I headbang while I do, and I can't really "Jump" (haha ) like VanHalen in a dorm room, so I just walk back and forth....haha a couple days ago I was jumping up and down on my bed, with my pants down and my roommate came in when I wasn't looking, hahaha.
This is my band's page
http://www.myspace.com/ferocitydentontx
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2006-02-22, 14:28
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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Quote:
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Originally Posted by far_beyond_sane
HAH! CLUB SPORT!
FBS Tip of the Day:
Every now and then, eat an Indian banquet for three people and take the day off. Or shit gets boring.
(I'm serious. Banquet. Day off. Good for the soul.)
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yes. otherwise you end up burning yourself out mentally. the mind is way more volatile than the body in terms of long term discipline!
your tips of the day are usually good.
i lifted this morning, i was amazed how crappy i did. i had to back up 5-10 pounds on the weights. i haven't lifted since friday because i've been sick, but i didn't know muscle emaciated that quickly. its even visible
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www.myspace.com/crownedmusic
http://i79.photobucket.com/albums/j136/transient_shirts/Banner.gif
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2006-02-22, 14:43
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Death to all but metal!
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Hmm, sometimes if I break for a few days it seems like my stamina improves and my muscles feel more rested and ready for an ass kicking. I dunno.
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-22, 14:54
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dsnt trust ne1 < 30
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Join Date: Jan 2003
Location: Home is where the <3 is
Posts: 8,881
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That's because your muscles have had time to repair themselves so they're stronger.
Tranny, your body has been fighting infection so those stores in your body have been busy in ways that aren't so obvious. That's why I suggested you go slow so you don't relapse.
I tried to go back to work when I was ill and ended up leaning against a wall 2 hours into my shift and getting taken home. I wasn't allowed to drive cuz of the dizzy spells I'd had so I had to wait. I was off for another week after that.
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My eldest son's bipolar website: www.bipolarmanifesto.com
-wally: Mom, you shouldn't play after me because it makes you sound even worse than you already do. -wally:*grumbles and whispers quietly* I guess it's cuz I love you or something, but you're still a TURD
Grimm:I could read your mind but its in font size .5
Amadeus:Oh, and was there a cesserole (never mind spelling) involved?
Paddy:the fact that you didn't end up on a kids show makes me question my atheism
Dyldo: You evil strumpet!
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2006-02-22, 15:32
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FUCKING HOFF-STYLE!!!!!!!
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Join Date: Apr 2004
Location: Sweden
Posts: 2,550
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I worked out with my shoulders today, it always gives this good feeling afterwards.
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When faced with a difficult situation, Jesus asks himself, "What would Chuck Norris do?"
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2006-02-22, 15:42
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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Quote:
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Originally Posted by MetalThrashingMad
Hmm, sometimes if I break for a few days it seems like my stamina improves and my muscles feel more rested and ready for an ass kicking. I dunno.
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yeah, same here when i break from friday to monday. thats a good amount of time but it seems like any longer than that and its not helpful
lbxxx-yeah, i didnt do any aerobic today just lifting. and im home for the rest of the day just relaxing
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2006-02-22, 17:13
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Death to all but metal!
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Join Date: Mar 2004
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Quote:
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Originally Posted by Slabbefusk
I worked out with my shoulders today, it always gives this good feeling afterwards.
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I like lifting shoulders, my personal favorites are arnolds / military presses with dumbbells, and at the end of a routine, supersets with: standing curls and presses (olympic bar)
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Quote:
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Originally Posted by Amadeus
"Ja mein little poodle, I will hang you by your nipples in my garage,
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2006-02-22, 17:40
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HES BAAACK
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Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
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i have heard military presses are best done on a machine because with free weights its easier to mess up your rotator cuff (you REALLY don't want that)
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