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Old 2006-08-29, 02:25
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4d5e6f 4d5e6f is offline
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Using weights to train wrist strength

Do any of you do this? What weight (in pounds) would you reccomend using? I'm mainly concerned with just my right hand's wrist strength. And don't just say to just practice more, I do practice pretty much daily but I want a little extra.
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Old 2006-08-29, 02:36
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I've always thought this was a bit silly. I've seen evidence that this actually helps or what muscles its developing. Honestly, the best way would just to practice.
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Old 2006-08-29, 02:56
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we just went through this a couple days ago

http://metaltabs.com/forum/showthread.php?t=31987
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