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Old 2013-06-27, 16:04
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drawn&quartered drawn&quartered is offline
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Join Date: Dec 2006
Posts: 2,541
Quote:
Originally Posted by Requiem
good work man! you on any specific routine or just doing your own thing?

http://www.youtube.com/user/LucidSy...tag_id=&sort=dd

my youtube channel if you're interesteded. also, you dont want a picture of my mass as im bulking


I actually don't lift too much, lots of bodyweight stuff and cardio, and crossfit type workouts. Some of the workouts for work involve lifting 185 for a total of 60 reps so I guess it helps with getting more weight up. I can run with a 60 lb pack and haul 200 lb dudes around, but my squat weight sucks.

How much do you weigh? 410x3 looks like a lot for your size, maybe it's just the video.
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