2006-12-17, 13:49
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Senior Metalhead
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Join Date: Jun 2006
Posts: 354
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Quote:
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Originally Posted by Bones98
HAHAHA. Rite now my max bench is at 200 pounds.
Im doing the Max Ot-routines and I take in about 150-220 grams of protein on my work out days. FUCK Protein farts stink like hell.
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since you like bodybuilding
do you know of the great misc section
if you are there you will know what im talking about |