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Old 2006-12-17, 13:49
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ZRO ZRO is offline
Senior Metalhead
Join Date: Jun 2006
Posts: 354
Originally Posted by Bones98
HAHAHA. Rite now my max bench is at 200 pounds.
Im doing the Max Ot-routines and I take in about 150-220 grams of protein on my work out days. FUCK Protein farts stink like hell.

since you like bodybuilding

do you know of the great misc section

if you are there you will know what im talking about
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