View Single Post
  #1  
Old 2006-08-29, 02:25
4d5e6f's Avatar
4d5e6f 4d5e6f is offline
Supreme Metalhead
 
Join Date: Aug 2004
Location: USA
Posts: 503
Send a message via AIM to 4d5e6f
Using weights to train wrist strength

Do any of you do this? What weight (in pounds) would you reccomend using? I'm mainly concerned with just my right hand's wrist strength. And don't just say to just practice more, I do practice pretty much daily but I want a little extra.
Reply With Quote