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Old 2005-08-31, 14:39
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Transient Transient is offline
Join Date: Apr 2004
Location: slaying all the giants
Posts: 9,967
i mean, say youre doing curls, breathe out when you bring the weights up

damn truth youre upt to 35 pound curls? i can only 3 sets of 7 reps of 25 pounders

what about extensions, what kind of weight do you guys use on those? i mean like, making a T with your arms...another is putting your arms out in front of you... i only do 8-10 pounds with those

and here is my workout playlist (all these songs get me pumped up)

Slit Into Succulence Guttural Secrete 4:25 Artistic Creation With Cranial Stumps
Ejaculating Obesity Guttural Secrete 4:55 Artistic Creation With Cranial Stumps
Incestuous Refiguration Guttural Secrete 3:56 Artistic Creation With Cranial Stumps
Visected In Vaginal Bile Guttural Secrete 3:18 Artistic Creation With Cranial Stumps
Carnal Forge Carcass 3:55 Heartwork
Carnal Ways to Recreate the Heart Arsis 4:52 A Celebration of Guilt
Genesis 12/A Foreign Objects 2:55 Universal Culture Shock
By Your Bedside Vehemence 3:51 Helping the World to See
Evil Gods Havoc Krisiun 4:10 Ageless Venomous
Rictus Surreal Malevolent Creation 4:30 The Fine Art Of Murder
The Sadistic Motives Behind Bereavement Letters Arsis 4:25 A Celebration of Guilt
Destroyer Entity Internal Suffering 2:54 Chaotic Matrix
Chopped in Half Obituary 3:45 Cause Of Death
Conquer All Behemoth 3:31 Demigod
Beyond the Dark Sun Wintersun 2:38 Wintersun
The Ambassador Of Pain Kataklysm 2:33 Serenity In Fire
Thrones of Blood Suffocation 5:14 Pierced From Within
Buried Dreams Carcass 3:58 Heartwork
Enemy Of God Kreator 5:43 Enemy of God
With Blood They Pay Aeon 4:13 Dark Orders
Father, You're Not A Father Immolation 5:02 Close To A World Below
Devoid Of Truth Suffocation 2:31 Despise The Sun
The Harlot Ov The Saints Behemoth 2:47 Zos Kia Cultus
Eaten Bloodbath 4:18 Nightmares Made Flesh
Follow The Reaper Children Of Bodom 3:48 Follow The Reaper [Bonus Track]
Slaughter of the Soul At the Gates 3:03 Slaughter of the Soul
Knuckleduster Children Of Bodom 3:29 Trashed, Lost & Strungout EP
Behold Judas Hate Eternal 4:21 I, Monarch
Of Martyrs And Men Immolation 5:25 Unholy Cult
Midnight Circus Elvenking 5:04 Wyrd
Tired Eyes Hieronymus Bosch 5:17 Artificial Emotions
Raise the Stakes Impaled 5:12 Mondo Medicale
Death in Fire Amon Amarth 5:09 Live at Grand Rokk Reykjavik, Iceland DVDA
Harnessing Ruin Immolation 4:35 Harnessing Ruin
The Will To Kill Malevolent Creation 3:58 The Will To Kill
Swarm Of Terror Immolation 3:18 Harnessing Ruin
Phobophile Cryptopsy 4:37 None So Vile
Heartwork Carcass 4:33 Heartwork
Dispersion & Darkness Internal Suffering 3:50 Choronzonic Force Domination
From Wisdom To Hate Gorguts 5:06 From Wisdom To Hate
Summoning Redemption Morbid Angel 7:16 Gateways To Annihilation
All That Remains Malevolent Creation 3:54 The Will To Kill
Colossal Vortex Internal Suffering 3:06 Chaotic Matrix
Prelude To The Apocalypse Decrepit Birth 1:24 ... And Time Begins
Reciprocal Origin 2:26 Echoes of Decimation
Within Thy Enemy Morbid Angel 3:17 Heretic
Slit Your Guts Cryptopsy 4:01 None So Vile
Prolapsed Trachea Fuck Toy Saprogenic 3:20 The Wet Sound of Flesh on Concrete
In Shadows and Dust Kataklysm 2:48 In Shadows and Dust
Beyond the Dark Sun Wintersun 2:38 Wintersun
Extermination Of My Filthy Species Skinless 4:06 Progression Towards Evil
Hammer Smashed Face Cannibal Corpse 4:04 Tomb of the Mutilated
Kill For God Vehemence 3:44 Helping the World to See
Rapture Morbid Angel 4:07 Entangled In Chaos '95
As I Slither Kataklysm 2:57 Serenity In Fire
Warp Zone Martyr 3:04 Warp Zone
Spheres Of Madness Decapitated 5:15 Nihility
Virtual Emotions Martyr 4:08 Warp Zone
Dominate Morbid Angel 2:54 Entangled In Chaos '95
Enemy Of God Kreator 5:43 Enemy of God
Chopped in Half Obituary 3:45 Cause Of Death
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