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Old 2005-08-31, 14:35
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MetalThrashingMad MetalThrashingMad is offline
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Originally Posted by Transient
definitely breathe out during the hard part of the exercise. you only need to think about doing that for like a week then it becomes second habit

No, thats wrong, breathe in right as you lift, your body needs the extra oxygen.

Yeah John, I breathe correctly.... I'm just gonna stay away from that exercise. Maybe I'm just fucked in the head (I've heard many people tell me this before).
Originally Posted by Amadeus
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