Thread: ankle problem
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Old 2005-08-09, 00:06
memphis memphis is offline
New Blood
 
Join Date: Jul 2005
Location: athens,greece
Posts: 18
ankle problem

i recently started doing some exercises,trying to improve my foot speed.i am working at 170bpm right now,but i have a prob.my left foot,which is my weak one,has the ankle motion,and executes clear hits,but my right,which is my good one,cant execute a pure ankle hit!!!!how can this happen??a friend of mine,suggested me to practice one foot blasts to overcome the problem.your opinion??
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