Thread: speed technics
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Old 2005-01-26, 18:30
NZ black metal drumm NZ black metal drumm is offline
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Join Date: Jul 2004
Location: In the Uber Kvlt shithole (NZ)
Posts: 1,102
if you wanna real wrist work out


get some real heavy sticks (mine are Mike sig sticks for this) and a pillow bust out your metronome and set it to what would usually be a 'comfy' tempo

and do this:

RRRR,LLLL,RRRR,LLLL 2 minutes

then

RRRRRR,LLLLLL,RRRRRR,LLLLLL 2 minutes

then

RRRRRRRR,LLLLLLLL,RRRRRRRR,LLLLLLLL 2 minutes

then with right hand eccents:

RlrlRlrlRlrlRlrl 2 minutes

then left hand

LrlrLrlrLrlrLrlr 2 minutes

because a pillow offers NO rebound, this gives you an effective double workout it laid waste to my wrists doing 8ths at about 160 bpm!!!!!
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