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4d5e6f 2006-08-29 02:25

Using weights to train wrist strength
Do any of you do this? What weight (in pounds) would you reccomend using? I'm mainly concerned with just my right hand's wrist strength. And don't just say to just practice more, I do practice pretty much daily but I want a little extra.

Dyldo 2006-08-29 02:36

I've always thought this was a bit silly. I've seen evidence that this actually helps or what muscles its developing. Honestly, the best way would just to practice.

MorbidGuitar 2006-08-29 02:56

we just went through this a couple days ago

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